Other Therapies

Telehealth sessions

As an alternative to face to face sessions, I offer a secure video call. At the time of booking, I will send you the paperwork to be completed and returned before the session. I will also send you a link for logging into your session.

We have more time during the session to go over your relevant medical history and the problem you are dealing with. We generally do some tests and I go through some appropriate exercises, and any useful lifestyle changes and daily stretches to aid you.

The exercises will also be emailed to you with photos/drawings to make it easy to remember to do. Your home work is to do them! A short follow up call or email is recommended at a suitable interval.

Gentle Release Therapy

This wonderfully gentle therapy is probably best described as a combination of Traditional Chinese Medicine, acupressure and Reiki. It is a series of gentle yet powerful holds and can help individuals shift their internal energy in many beneficial ways. Performed through clothes you get an hour to relax but the full effects appear to develop over the following days with deeper relaxation, happiness and contentment reported by my current case studies. Helpful for many stress related symptoms.

I have also studied the Gentle Release Spirit Points which are a deeper dive into our life purpose. Especially useful during those times when life is reorganising itself.

EnerQi facials

The companion to Gentle Release Therapy are EnerQi treatments. Built around a luxury facial and combining Gentle Release this 1 1/2 hour treatment is a stand alone therapy which is very deeply relaxing and uses award winning, vegan, organic products.

Nutrition

I have nearly finished my training as a nutritionist. Coming soon.

Menopause Holistic Wellbeing

At the very least this is a safe space to vent! A combination of information and ideas to assist. Coming soon.

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (also called tapping) is a method you can learn to help yourself regulate difficult emotions and set positive intentions. Coming soon.

Cognitive Behavioural Therapy for Anxiety (CBT)

Well known for it’s ability to help you gently order your thoughts so you can self regulate easier during difficult moments. Coming soon.

Ho’oponopono

Ho’oponopono is a healing system that is Polynesian in origin popularised in Hawaii by Dr Hew Len. Coming soon.

Foot Health Professional

I am a SMAE trained foot health professional so am happy to answer some of your general foot queries and point you in the right direction for treatment but am not practicing at present.